Hi! I am so glad you made it here. A little about myself as a therapist:

My approach is client-centered and integrative. I come from a trauma-informed lens and use various therapeutic frameworks, including narrative therapy, acceptance commitment therapy (ACT), internal family systems (IFS), and attachment theory. I am EMDR trained and firmly believe in the brain’s ability to heal from trauma.

My background: I am a licensed professional counselor (LPC) with clinical experience as an individual and group therapist in both inpatient and outpatient settings. I earned my master’s degree in clinical mental health counseling in 2020 at Denver Seminary and my bachelor’s degree in education in 2013 at the University of Texas in Austin.

I have a passion for working with adults working through various difficulties, such as trauma, anxiety, depression, OCD, and relationship issues. I have experience working with grief and loss and feel honored to walk that healing journey with my clients. From my own personal recovery, I believe that healing happens through genuine connection with God, others, and oneself. I love the beauty of the mountains, coffee, learning every word to a song, exercising, traveling, and the color purple.

“It is not proving ourselves to be better than others but confessing to be just like others that is the way to healing and reconciliation.”

– Henri Nouwen